HOW CAN I SUPPORT YOU
LIPOEDEMA
SWELLING & LYMPHATIC CONCERNS
POST-SURGERY RECOVERY
FOLLOWING BREAST CANCER TREATMENT
RELAXATION & WELLBEING
If your body feels heavy, swollen, tender, tight or simply different, you don’t need to have all the answers before you ask for support.
Senquility specialises in gentle, clinical Manual Lymphatic Drainage for lipoedema, swelling, post-surgery recovery and support following breast cancer treatment — or simply because you want to feel calmer, lighter and more comfortable in your body.
Every appointment is tailored to you, your body and your health history.
WHAT TO EXPECT
FROM MLD
Manual Lymphatic Drainage is a gentle, specialised treatment that feels very different from traditional massage.
Using slow, light and rhythmic movements, MLD works with the skin to support lymphatic flow. There’s no deep pressure, no painful work into the muscles and usually no oil.
Your treatment is tailored to you — whether you’re coming for swelling, heaviness, recovery or simply because you want to feel calmer, lighter and more comfortable in your body.
LIGHT PRESSURE · SLOW RHYTHMIC MOVEMENTS · NO DEEP MASSAGE · TAILORED TO YOU
Gentle doesn’t mean ineffective.
WHAT HAPPENS AT YOUR APPOINTMENT
Every appointment is tailored to you. Here’s what you can expect.
01
01
TIME FOR A CHAT
We start with a chat about your health history, what’s brought you in and how your body has been feeling. This helps me tailor your treatment safely and appropriately.
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YOU GET COMFORTABLE
I’ll explain what we’ll be treating and give you privacy to get comfortable. You’ll stay covered, with only the area I’m working on uncovered.
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YOUR MLD TREATMENT
Using slow, light, rhythmic movements, I work gently with the skin and lymphatic pathways. No deep pressure, no oil and no working painfully into the muscles.
AFTER YOUR TREATMENT
There’s no rush. Take a moment, have some water and we’ll check in on how you’re feeling. I’ll also share any simple aftercare that may help afterwards.
02
03
04
60 MINUTES
A more focused treatment, ideal for specific areas or follow-up appointments.
90 MINUTES
A fuller, more comprehensive treatment with time to work through more areas of the body.
ABOUT SENQUILITY
HI, I’M SONIA
I’m a qualified Manual Lymphatic Drainage therapist based in Barnham, West Sussex.
I work with women living with lipoedema, persistent swelling, changes following surgery or breast cancer treatment, as well as those who simply want a treatment that feels calm, gentle and restorative.
What matters to me is that you feel listened to and understood. I take time to learn what has brought you in, explain what I’m doing and adapt each appointment to your body, your health history and how you’re feeling on the day.
MY APPROACH IS SIMPLE: Gentle treatment, clear explanations and care that is never one-size-fits-all.
WHAT PEOPLE ARE SAYING
A few words from clients about their experience at Senquility
GIFT VOUCHERS
Give someone time to slow down, feel lighter and be looked after.
FREQUENTLY ASKED QUESTIONS
New to MLD? Here are a few of the things people most often ask before their first appointment.
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STILL NOT SURE IF MLD IS RIGHT FOR YOU?
You're welcome to get in touch before booking.